This video invites viewers into an embodied exploration of what it means to work polyvagally - to listen from the inside for cues of safety.
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Oftentimes people ask if I find common trends or issues amongst clients. Of course! Our childhood, race, and culture…
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Holidays can be tough. Instead of just surviving them, let’s also talk about thriving and enjoying them.
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List of referred providers.
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What and who we listen to everyday matters.
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